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Chickpeas, also known as garbanzo beans, have been grown and eaten in Middle Eastern countries for thousands of years. India produces more chickpeas than any other country in the world. Their nutty taste and grainy texture pair well with many other foods


Product Description Individually quick frozen / Non Frozen chickpea
Origin India
General Description IQF Chickpea are produced from healthy, freshly harvested which an sorted, washed, cut, blanched and frozen to give free flowing product and stored at-18° C.

Physical parameters

Defects Limits (Average per 1000gm)-Frozen
Foreign Matter Nil
Dehydration 2%
Cut Kernels 3%
Brix 11+2* B

Sensory Analysis

Color Good, bright to light green
Appearance Good, typical, free from defects.
Flavor Natural characteristic flavour.
Texture Tender.

Microbiological Values

m M
Aerobic plate count 500,000/g 1,500,000/g
Total Coliforms 1000/g 10,000/g
E.Coli 10/g 100/g
Yeast and Moulds 1000/g 5000/g
Staphylococcus Aureaus 10/g 100/g
Salmonella(25g) Absent/25g Absent/25g

m = the microbiological limit which separates good quality from marginally acceptable quality
M = the microbiological limit which separates marginally acceptable quality from defective quality

Nutrition Information

A 1-cup (164-gram) serving of cooked chickpeas offers

Protein 14.5 grams
Fat 4 grams
Carbs 45 grams
Fiber 12.5 grams
Manganesem 74% of the Daily Value (DV)
Folate (vitamin B9) 71% of the DV
Copper 64% of the DV
Iron 26% of the DV
Zinc 23% of the DV
Phosphorus 22% of the DV/td>
Magnesium 19% of the DV
Thiamine 16% of the DV
Vitamin B6 13% of the DV
Selenium 11% of the DV
Potassium 10% of the DV

Uses and Benefits

  • The protein and fiber in chickpeas may help keep your appetite under control.Protein and fiber work together to slow digestion, which helps promote fullness. In addition, protein may increase levels of appetite-reducing hormones in your body.
  • Chickpeas are a great source of plant-based protein, making them an excellent food for people who don’t eat meat or animal products.
  • Chickpeas are full of fiber, which offers several benefits for digestive health. The fiber in chickpeas is mostly soluble, meaning that it blends with water to form a gel-like substance in your digestive tract. Soluble fiber may help increase the number of healthy bacteria in your gut and prevent the overgrowth of unhealthy bacteria. This may lead to reduced risk of some digestive conditions